"Where Your Body... Meets Your Soul..."
Insights from the Mount Royal Spa
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Benefits of Stretching
Everyone says you should stretch before you exercise, and they are right. But you want to be Dynamic Stretching...Read More -
Compression Recovery is Not Just for the Triathlete
Medical devices have been on the market for many years and professional athletes are fully aware of and endorse the many benefits of some devices and treatments.Read More -
Massage Myths
There are many people who refuse to acknowledge the benefits from massage therapy and that’s likely due to a bad experience or rumor.Read More -
All CBD lotions are not alike
CBD is derived from the C. Sativa Hemp plant which is different than the C. Sativa Cannabis plant. It is not uncommon to see multiple brands of the same CBD product.Read More -
Just Breathe!
Ever find yourself in a stressful situation and then suddenly you are short of breath? Too little or too much to compensate for the way you are feeling emotionally is a normal body reaction.Read More -
Been sitting at your workstation too long?
Usually your neck, shoulders and lower back take the beating for sitting at your desk too long. Massage can help!Read More -
Pay attention to your skin
Your skin can be an indicator of what is going on in your body. Too dry, too oily, unusual red patches changing color of freckles or moles are all signs that there are things going on that you should pay attention to.Read More -
It’s time to start thinking Autumn
Grab your camera, a friend and your bikes because we are lucky to be living amongst some of the best fall foliage in the country.Read More -
Do Not Disturb
It seems like we have a problem disconnecting from our smartphones. Researchers are saying that this over-stimulation can have negative consequences on your health.Read More -
Kick-Start your self-care regimen
Too often we make a resolution at the New Year and generally don’t make it to September.Read More
See What Our Guests Are Saying About Their
Experience at the Mt Royal Spa
Experience at the Mt Royal Spa
Our Favorite Reviews


Free Aromatherapy Enhancement Add-On thru May 31, 2023
Receive this enhancement during any of our massages which adds a blend of specially imported essential oils, to create a soothing and healing effect. Discount will be applied at the completion of your service.*
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Feeling the high altitude blues of dry skin? Let us help!
Enjoy our Shea Butter Treatment add-on with any 60 or 90 minute massage this month. Enjoy silky, smooth and intensely hydrated skin.*
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Spa packages

Our Location
Mt. Royal Spa at Frisco Inn on Galena
106 Galena Street
Frisco, Colorado 80443
Loosen Up!
Enjoy a variety of treatment options. By appointment only. Please call us to inquire or click here on the ‘Book a Massage’ button to book or check availability.
Book a massage