"Where Your Body... Meets Your Soul..."
Insights from the Mount Royal Spa
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Is there such a thing as drinking too much water?
YES, too much water can dilute your electrolytes and decrease your sodium levels causing confusion, headaches, muscle cramps, spasms and even seizures.Read More -
Looking for a new way to work out?
Consider the good old-fashioned jump rope. 20 minutes of jumping rope provides not only a great cardio workout but helps with balance and coordination.Read More -
Dynamic Recovery at Mt. Royal Spa
Compression therapy via recovery boots and dynamic compression, is a way to maximize each moment of your recovery, using a specialized system to stimulate both superficial and deep veins in the lower extremities of your body.Read More -
Do you have a pain in the glutes?
It’s not uncommon to feel pain where you sit. It’s especially true after sitting for long periods of time like at your work desk, binge watching your favorite show or overexertion while playing a sport.Read More -
What is Shea Butter?
Shea Butter is derived from a nut of the Shea Tree native to West Africa. It is known to have very low proteins which is why even though it comes from a nut it has no history of triggering allergies.Read More -
Getting Ready for the Ski Season
The first thing you are likely to do is check out your equipment and decide what does or doesn’t need an upgrade. Its important to do that same assessment on your body...Read More -
The Holidays are Upon Us!
Now is not the time to neglect your healthy routines and opt for the holiday indulgences. We are pulled in so many directions at this time of the year it’s important to keep yourself grounded.Read More -
Benefits of Stretching
Everyone says you should stretch before you exercise, and they are right. But you want to be Dynamic Stretching...Read More -
Compression Recovery is Not Just for the Triathlete
Medical devices have been on the market for many years and professional athletes are fully aware of and endorse the many benefits of some devices and treatments.Read More -
Massage Myths
There are many people who refuse to acknowledge the benefits from massage therapy and that’s likely due to a bad experience or rumor.Read More
See What Our Guests Are Saying About Their
Experience at the Mt Royal Spa
Experience at the Mt Royal Spa
Our Favorite Reviews
Free Aromatherapy Enhancement Add-On thru August 31, 2024
Receive this enhancement during any of our massages which adds a blend of specially imported essential oils, to create a soothing and healing effect. Discount will be applied at the completion of your service.*
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Summit County Residents Receive 10% Off
If you are a Frisco or Summit County full-time resident, receive 10% off of our massage services! Please bring proof of Summit County residency.*
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Spa packages
Our Location
Mt. Royal Spa at Frisco Inn on Galena
106 Galena Street
Frisco, Colorado 80443
Loosen Up!
Enjoy a variety of treatment options. By appointment only. Please call us to inquire or click here on the ‘Book a Massage’ button to book or check availability.
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