"Where Your Body... Meets Your Soul..."
Insights from the Mount Royal Spa
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Is there such a thing as drinking too much water?
YES, too much water can dilute your electrolytes and decrease your sodium levels causing confusion, headaches, muscle cramps, spasms and even seizures.Read More -
Looking for a new way to work out?
Consider the good old-fashioned jump rope. 20 minutes of jumping rope provides not only a great cardio workout but helps with balance and coordination.Read More -
Dynamic Recovery at Mt. Royal Spa
Compression therapy via recovery boots and dynamic compression, is a way to maximize each moment of your recovery, using a specialized system to stimulate both superficial and deep veins in the lower extremities of your body.Read More -
Do you have a pain in the glutes?
It’s not uncommon to feel pain where you sit. It’s especially true after sitting for long periods of time like at your work desk, binge watching your favorite show or overexertion while playing a sport.Read More -
What is Shea Butter?
Shea Butter is derived from a nut of the Shea Tree native to West Africa. It is known to have very low proteins which is why even though it comes from a nut it has no history of triggering allergies.Read More -
Getting Ready for the Ski Season
The first thing you are likely to do is check out your equipment and decide what does or doesn’t need an upgrade. Its important to do that same assessment on your body...Read More -
The Holidays are Upon Us!
Now is not the time to neglect your healthy routines and opt for the holiday indulgences. We are pulled in so many directions at this time of the year it’s important to keep yourself grounded.Read More -
Benefits of Stretching
Everyone says you should stretch before you exercise, and they are right. But you want to be Dynamic Stretching...Read More -
Compression Recovery is Not Just for the Triathlete
Medical devices have been on the market for many years and professional athletes are fully aware of and endorse the many benefits of some devices and treatments.Read More -
Massage Myths
There are many people who refuse to acknowledge the benefits from massage therapy and that’s likely due to a bad experience or rumor.Read More
See What Our Guests Are Saying About Their
Experience at the Mt Royal Spa
Experience at the Mt Royal Spa
Our Favorite Reviews
Free Aromatherapy Enhancement Add-On thru May 31, 2025
Receive this enhancement during any of our massages which adds a blend of specially imported essential oils, to create a soothing and healing effect. Discount will be applied at the completion of your service. *Please mention Special-0525 to receive this discount.
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Summit County Residents Receive 10% Off
If you are a Frisco or Summit County full-time resident, receive 10% off of our massage services! Please bring proof of Summit County residency.*
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Spa packages
A Delightful Way to Treat your Feet!
- Salt and Mineral Foot Soak to Relax
- Specialty Foot Scrub to remove dead skin
- Signature Foot Massage with Hot Stones to soothe those tired aching feet
- Shea Butter Herbal Wrap to deep moisturize
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
95min
$200
Need a quick pick me up?
- Mt Royal Relaxation Swedish Massage to address your problem areas
- Signature Foot Massage with Shea Butter and Hot Stones to relieve the stress of being on your feet
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
70min
$160
Give yourself a Special Treat!
- Mt Royal Signature Relaxation Massage for stress reduction
- Enhance your relaxation time with a Reflexology treatment to your hands and feet
- We will finish off your treatment with moisturizing aromatherapy Shea Butter
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
125min
$250
Focus on parts of your body often overlooked by Traditional Massage
- Salt and Mineral Foot Soak to Relax
- Hot Stone Massage to your Hands and Feet with a Shea Butter Treatment to soften your dry skin
- Signature Facial Massage using natural Botanical Rush hydrating and moisturizing lotions
- Hot Tree Tea Oil Scalp treatment and massage to nourish your scalp and hair
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
125min
$270
Head to Toe Attention for your Body
- Mt Royal Signature Relaxation Massage for stress reduction
- Signature Facial Massage using natural Botanical Rush hydrating and moisturizing lotions
- Hot Tree Tea Oil Scalp treatment and massage to nourish your scalp and hair
- Hand and Foot Aromatherapy with Shea Butter to deeply moisturize your skin
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
130min
$285
When you want a more comprehensive Massage Treatment...
- Salt and Mineral Foot Soak to Relax
- Mt Royal Rejuvenation Massage to work deeper pressure into your tissues
- Pachamama CBD Hemp Extract applied to your body during the massage
- Hot Stone Massage to your Feet with a Shea Butter Treatment to enhance the overall experience
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
140min
$330
A Special Recovery after a Hard Day!
- Our Mt Royal Athletic Massage with deep pressure, trigger point therapy and stretching
- We use Pachamama CBD athletic tincture and apply hot Himalayan Salt Stones to get a deep treatment into your muscles
- The latest Compression Therapy from Speedhound for your legs or hips to speed recovery
- Oxygen Treatment at our Oxygen Bar to give you an energy boost
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
155min
$330
The Way to bring Balance back to your Body
- We start with an herbal back scrub to exfoliate dead skin
- Rebalance your electrolytes with a massage using mineral-rich hot Himalayan Salt Stones
- Finish your treatment with a Thai Herbal Compress Poultice to promote detoxification
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
155min
$340
The Ultimate in Pampering your Body and Mind
- Salt and Mineral Foot Soak to Relax
- Foot Massage with Shea Butter to start the hydration process
- Aromatherapy Massage with Basalt Hot Stones to create a healing and soothing effect
- Treatment with a Thai Herbal Compress Poultice to promote a detoxification
- Signature Facial Massage using natural Botanical Rush hydrating and moisturizing lotions
- Hot Tree Tea Oil Scalp treatment and massage to nourish your scalp and hair
- Relax in our Reflection Room with complimentary Herbal Tea and Rocky Mountain Chocolate
180min
$500
Our Location
Mt. Royal Spa at Frisco Inn on Galena
106 Galena Street
Frisco, Colorado 80443
Loosen Up!
Enjoy a variety of treatment options. By appointment only. Please call us to inquire or click here on the ‘Book a Massage’ button to book or check availability.
Book a massage