Hip Compression Recovery Therapy - Recover Faster!

Hip Compression Therapy uses a computerized system to control compressed air in a sequential fashion to massage your legs and hips, mobilize fluid, and speed recovery. Incredible after a bike ride, hike, or other endurance activity. The hip therapy begins at your mid-thigh and works your muscles through your gluts and hips. It is extremely effective in these oftentimes hard to relieve areas.

Book a Hip Recovery Treatment

Hip Compression Therapy uses compressed air to massage your limbs, mobilize fluid, and speed recovery. This therapy can be done as a 30, 45, or 60-minute treatment. Using our Speed Hound Hip Recovery System, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release, working its way up your limbs. It is extremely effective in these oftentimes hard to relieve areas. The Speed Hound System is made to the standards demanded by the best athletes, teams and coaches around the world.

Hip Compression Therapy uses compressed air to massage your limbs

Origins of Compression Therapy:
It could be said that the origins of Compression Therapy come from massage therapy and compression socks.

Health Benefits:

  • Increases circulation
  • Reduces lactic acid build up 
  • Decreases recovery time of leg muscles
  • Reduces pain or discomfort in the legs
  • Relieves hard to reach muscles in your hip and pelvic region for added recovery effects

Accompany with our Oxygen Bar for even faster recovery!

30 Min. $25.00 / 40 Min. $30.00 / 50 Min. $35.00 / 60 Min. $40.00

Get our specialty services in Frisco, CO!

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Why not book Hip Compression Recovery Therapy at the Mount Royal Spa today?
BOOK A HIP COMPRESSION THERAPY SESSION
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Choose a Spa Enhancement to add to your Massage
Service
Mt Royal Foot Soak*
Tired feet? Rejuvenate in a mixture of imported oils and salts beginning 15 minutes prior to or after your scheduled massage. Enjoy a soothing foot soak 15' before or right after your massage with our special combination of soothing oils.
10min
$25
Service
CBD Treatment*
CBD massage is a highly rewarding experience for both body and mind. The Mount Royal Spa staff in Frisco, CO is trained to provide a premium massage experience.
Service
Aromatherapy*
Aromatherapy is a holistic healing treatment that uses natural essential oils. This enhancement to any of our massages adds a blend of specially imported essential oils, to create a full healing effect. (Service is provided during scheduled massage-no extra time required)
Service
Hand & Foot Reflexology with Shea Butter*
Using ancient reflexology techniques and applying acupressure to the hands and feet to target specific areas of the body and may assist in treating ailments. We use Shea Butter to enhance the soothing and moisturizing effects of this extended service. (Add-on of 15 minutes additional minutes to scheduled massage)
15min
$30
Service
Hand & Foot Reflexology*
Using ancient reflexology techniques and applying acupressure to the hands and feet to target specific areas of the body and may assist in treating ailments. (Service is provided during scheduled massage-no extra time required)
Service
Scalp Treatment*
Great for extra hydration for your hair; as well as helping to create a profound sense of relaxation. Enjoy this relaxing head and scalp treatment with a blend of oil tailored to stimulating your scalp to promote healthy growth. Available to enhance any spa service. (Service is provided during scheduled massage-no extra time required)
Service
Hot Oil Scalp Treatment*
Great for extra hydration for your hair; as well as helping to create a profound sense of relaxation. Enjoy this relaxing head and scalp treatment with a blend of oil tailored to stimulating your scalp to promote healthy growth. A hot oil application is utilized to enhance your relaxing experience. Available to add-on to any spa service. (Add-on of 15 minutes additional minutes to scheduled massage)
15min
$35
Service
Shea Butter Treatment*
Shea butter helps to moisturize, improve elasticity and boosts collagen production in your skin. Try our Shea Butter add-on for those who need extra hydration for their body, great for irritated and dry skin often associated with our high altitude. (Service is provided during scheduled massage-no extra time required)
Service
Oxygen Treatment
Oxygen can be helpful to those experiencing High Altitude Symptoms or feeling lethargic and groggy or just for a simple boost of energy.
15min
$20
30min
$35
See what our guests are saying about their experience at the Mt Royal Spa
Pascale R.
She was Phenomenal! Will be driving 90 minutes for her massages!
Lori L.
Such an amazing therapist!! I would highly recommend a massage with her.
Scott B.
Wonderful overall massage. Relaxation room is a slice of heaven. Therapist is professional. Perfect place to relax.
Lili R.
Absolutely amazing! I will be coming back to see her again!
Acadia S.
*****
Aaron I.
My therapist did a fantastic job! Very relaxing, therapeutic, and easy to talk to. Thanks again!
Christy C.
This is just an amazing hidden gem! Look no further. Book today you will not regret it. I had amazing massage. Space is beautiful.
Kristin D.
Fantastic massage in a peaceful setting.
Sandra C.
My therapist gave a wonderful massage!
Shannon J.
Amazing massage and calming seating area!! I wish I could have another one tomorrow. It was just what I needed to get the relaxation I was looking for.
Danny P.
Excellent experience, great atmosphere and massage.
Douglas C.
Beyond great - My therapist was EXCEPTIONAL. Wish we could fly her to NJ so I can get another one. Facility is clean and high end. Make sure you add the O2, CBD, and Shea butter add-ons. Will be sure to revisit when we return to Frisco in the summer!!!
Lauren H.
Professional, clean, attentive! Takes all COVID precautions! Felt safe the entire time.
Marianne G.
My therapist was amazing! He really worked my messed up areas & took his time working all my muscle groups. The CBD oil felt great & really soaked into my skin. He also gave me suggestions for exercises to help decrease my sciatic pain. The spa is very pretty &...
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Nicole S.
I get a lot of massages and the hot stone was hands down one of the best massages I’ve ever had! I was so impressed! Very relaxing, yet addressed areas I needed. I would highly recommend!
Grant H.
Simply amazing. Thank you!
Sherri B.
My therapist was an awesome masseuse! Would recommend her for any massage - she gave me a excellent deep tissue massage and helped work out some sore area from a long hike and skiing.
Katy R.
Amazing experience. Felt comfortable during covid.
David D.
If you hike, bike, run, ski, cycle or otherwise move your body in Summit County, you owe yourself a massage with Ann at the Mt. Royal Spa at the Frisco Inn on Galena. My therapist was one of the most knowledgeable and skillful certified massage therapists I've ever...
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Ana B.
Great relaxing atmosphere! The scene was phenomenal and I felt like I was in the best place I ever wanted to be. Great for meditation and also great just to get away from the world! You have to give it a try, best massage I ever had.
Joshua B.
My therapist was fantastic! She was great and really dug into my back and muscles.
Lynn L.
My therapist, who was also the spa manager, was very good and the place couldn’t have been more charming!
Hannah B.
My therapist was very Intuitive with what my body needed. The pressure was perfect and adjusted with areas that needed more attention. I travel about once a year to Frisco area for vacation and definitely will make this a priority every time from here on out!
Alyssa K.
What a lovely and relaxing experience! I had a 90 minute massage and my therapist was wonderful. I had not had a massage in months due to covid and my back was a wreck. She worked out every kink and left me feeling like a new human. I highly recommend her if you are...
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Emily S.
Great atmosphere and massage! :)
Sherry G.
I had the Himalayan salt stone massage and it was amazing. One of the best massages I’ve ever had. The spa was nice as well. I would definitely recommend it.
Danielle C.
Hidden gem in Frisco. Ask for the spa manager. She was amazing. However, all of the therapists are great so you can't go wrong!
Quinn G.
My husband and and I had the most amazing massages today. We feel so relaxed and the back pain I went in with is now gone!!!! Thank you so much! Anne and Quinn
Dawn P.
My therapist was wonderful. Deep massage with the right amount of pressure. She is friendly and engaging.
Becky P.
My therapist was amazing at what she does, and I can't wait for the next time I get to have another massage from her! Thank you for an incredible experience!
Ellie M.
My husband and I had an amazing experience at Mt. Royal Spa! hands down the best massages we have ever had after a week of hiking! The space was so relaxing and honestly gorgeous as well! All of the staff was friendly and answered all of our questions.
Jennifer L.
My therapists were amazing! I was the most relaxed I've been in ages!!
Betty A.
Wonderful Relaxation Massage. A very professional spa.
Sara O.
Had my first massage here and it was spectacular. Will definitely be returning!
Eileen B.
This spa has great therapists! Got the kinks out!
Bonnie S.
Rose loves to give a massage! Great skills!
Beth T
Beautiful spa and Rose, the spa manager, was a top-notch therapist! Kind, incredibly relaxing, knowledgeable and customized to your needs.
Chris T.
Excellent - was just a perfect deep tissue massage. Had a shoulder injury earlier in the week and My therapist was a professional and I was extremely pleased with the whole experience.
Bonnie S.
Rose loves to give a great massage! Great skills!
Irby M.
Absolutely the most thorough massage I have ever received. We were treated like family and they were very responsive to our needs. Highly recommend.
Kelly P.
My therapist was awesome! Best massage I’ve ever had!
Mountains
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Our Location
Mt. Royal Spa at Frisco Inn on Galena

106 Galena Street
Frisco, Colorado 80443

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Loosen Up!
Enjoy a variety of treatment options. By appointment only. Please call us to inquire or click here on the ‘Book a Massage’ button to book or check availability.
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