Sport Massage Services: The Ultimate Athletes’ Retreat

Our therapists are dedicated to providing treatments to help you achieve peak performance. Whether you're a professional or a weekend warrior, our sports massage is tailored to meet your goals.

Book a Sports Massage

Welcome to Mount Royal Spa, where the inn and spa come together to create a haven of relaxation and freedom from everyday stress. Sports massage is a specialized form of massage therapy that is tailored to meet the unique needs of athletes and active individuals. Whether you're a professional athlete, a weekend warrior, or simply someone who enjoys staying active, sports massage services can play a crucial role in your training regimen.

sports massage involves manipulating soft tissue, such as muscles and ligaments

Benefits of Sports Massage

Sports massage offers a range of advantages for athletes and active individuals, including improved performance, faster recovery, and injury prevention. Here are some of the benefits of sports massage:

  1. Improved Performance: Sports massage can help improve athletic performance by increasing flexibility, reducing muscle tension, and enhancing range of motion. This can lead to better overall performance in your chosen sport or physical activity.
  2. Faster Recovery: Recovery is an essential component of any training program. Sports massage therapy helps to reduce muscle soreness and stiffness, allowing for faster recovery after intense workouts or competitions.
  3. Injury Prevention: By identifying and addressing muscular imbalances and areas of tension, sports massage can help prevent injuries that are common among athletes. Regular sports massage can help keep your body in optimal condition and reduce the risk of injury.
  4. Enhanced Relaxation: In addition to its physical benefits, sports massage can also help promote relaxation and reduce stress. This can be particularly beneficial for athletes who are dealing with the pressures of training and competition.

Sports Massage Techniques

Sports massage therapists use a variety of techniques to address the specific needs of athletes. These may include:

  • Effleurage: A gentle stroking technique that helps to warm up the muscles and prepare them for deeper work.
  • Petrissage: Kneading and squeezing motions that help to release tension and improve circulation.
  • Trigger Point Therapy: Targeting specific points of tension in the muscles. This sports massage technique alleviates pain and improves the range of motion.
  • Deep Tissue Massage: Applying firm pressure to release chronic muscle tension and adhesions.

When to Consider Sports Massage?

Sports massage can be beneficial for athletes at all levels, from beginners to elite competitors. Consider sports massage if you:

  • Are you experiencing muscle soreness or stiffness from training?
  • Want to improve your flexibility and range of motion?
  • Are you looking to enhance your performance in a specific sport or activity?
  • Are you recovering from an injury and want to speed up the healing process?

Refresh Your Body And Mind With an Athletic Massage From Mount Royal Spa

Athletic massage is not just for professional athletes; it's for anyone who wants to stay active, healthy, and perform at their best. Whether you're training for a competition or simply enjoy staying active, the best sports massage can help you reach your goals and maintain optimal physical condition. Experience the benefits of sports massage for yourself and take your performance to the next level.

At Mount Royal Spa, we are committed to providing a holistic wellness experience that goes beyond just a massage. Our therapists are not only legally accredited but also trained to the highest standards to ensure your safety and comfort. The cost of a sports massage can vary depending on the location, the therapist's experience, and the session's length. On average, you can expect to pay between $120 to $170 per session.  We invite you to book an appointment for athletic massage therapy with us and experience the unique blend of relaxation and rejuvenation!

Flower
Why not book a Sports Massage at the Mount Royal Spa today?
BOOK A SPORT ATHLETIC MASSAGE NOW
Flower
Choose a Spa Enhancement to add to your Massage
Service
CBD massage is a highly rewarding experience for both body and mind. The Mount Royal Spa staff in Frisco, CO is trained to provide a premium massage experience.
$15
Service
Tired feet? Rejuvenate in a mixture of imported oils and salts beginning 15 minutes prior to or after your scheduled massage. Enjoy a soothing foot soak 15' before or right after your massage with our special combination of soothing oils.
10min
$25
Service
Using ancient reflexology techniques and applying acupressure to the hands and feet to target specific areas of the body and may assist in treating ailments. (Service is provided during scheduled massage-no extra time required)
$15
Service
Shea butter helps to moisturize, improve elasticity and boosts collagen production in your skin. Try our Shea Butter add-on for those who need extra hydration for their body, great for irritated and dry skin often associated with our high altitude. (Service is provided during scheduled massage-no extra time required)
$15
Service
Using ancient reflexology techniques and applying acupressure to the hands and feet to target specific areas of the body and may assist in treating ailments. We use Shea Butter to enhance the soothing and moisturizing effects of this extended service. (Add-on of 15 minutes additional minutes to scheduled massage)
15min
$30
Service
Oxygen can be helpful to those experiencing High Altitude Symptoms or feeling lethargic and groggy or just for a simple boost of energy.
15min
$20
30min
$35
Service
Great for extra hydration for your hair; as well as helping to create a profound sense of relaxation. Enjoy this relaxing head and scalp treatment with a blend of oil tailored to stimulating your scalp to promote healthy growth. A hot oil application is utilized to enhance your relaxing experience. Available to add-on to any spa service. (Add-on of 15 minutes additional minutes to scheduled massage)
15min
$35
Service
Great for extra hydration for your hair; as well as helping to create a profound sense of relaxation. Enjoy this relaxing head and scalp treatment with a blend of oil tailored to stimulating your scalp to promote healthy growth. Available to enhance any spa service. (Service is provided during scheduled massage-no extra time required)
$20
Service
Aromatherapy is a holistic healing treatment that uses natural essential oils. This enhancement to any of our massages adds a blend of specially imported essential oils, to create a full healing effect. (Service is provided during scheduled massage-no extra time required)
$15
See What Our Guests Are Saying About Their
Experience at the Mt Royal Spa
Mt. Royal Spa
970-368-6407
Frisco
Read reviews on fresha
Our Favorite Reviews
Becky P.
My therapist was amazing at what she does, and I can't wait for the next time I get to have another massage from her! Thank you for an incredible experience!
Beth T
Beautiful spa and the spa manager, was a top-notch therapist! Kind, incredibly relaxing, knowledgeable and customized to your needs.
Danielle C.
Hidden gem in Frisco. Ask for the spa manager. She was amazing. However, all of the therapists are great so you can't go wrong!
Grant H.
Simply amazing. Thank you!
Sandra C.
My therapist gave a wonderful massage!
Ellie M.
My husband and I had an amazing experience at Mt. Royal Spa! hands down the best massages we have ever had after a week of hiking! The space was so relaxing and honestly gorgeous as well! All of the staff was friendly and answered all of our questions.
Jennifer L.
My therapists were amazing! I was the most relaxed I've been in ages!!
Dawn P.
My therapist was wonderful. Deep massage with the right amount of pressure. She is friendly and engaging.
Douglas C.
Beyond great - My therapist was EXCEPTIONAL. Wish we could fly her to NJ so I can get another one. Facility is clean and high end. Make sure you add the O2, CBD, and Shea butter add-ons. Will be sure to revisit when we return to Frisco in the summer!!!
Chris T.
Excellent - was just a perfect deep tissue massage. Had a shoulder injury earlier in the week and My therapist was a professional and I was extremely pleased with the whole experience.
Christy C.
This is just an amazing hidden gem! Look no further. Book today you will not regret it. I had amazing massage. Space is beautiful.
Nicole S.
I get a lot of massages and the hot stone was hands down one of the best massages I’ve ever had! I was so impressed! Very relaxing, yet addressed areas I needed. I would highly recommend!
Katy R.
Amazing experience. Felt comfortable during covid.
Lauren H.
Professional, clean, attentive! Takes all COVID precautions! Felt safe the entire time.
Scott B.
Wonderful overall massage. Relaxation room is a slice of heaven. Therapist is professional. Perfect place to relax.
Acadia S.
*****
Betty A.
Wonderful Relaxation Massage. A very professional spa.
Kelly P.
My therapist was awesome! Best massage I’ve ever had!
Sara O.
Had my first massage here and it was spectacular. Will definitely be returning!
Sherri B.
My therapist was an awesome masseuse! Would recommend her for any massage - she gave me a excellent deep tissue massage and helped work out some sore area from a long hike and skiing.
Alyssa K.
What a lovely and relaxing experience! I had a 90 minute massage and my therapist was wonderful. I had not had a massage in months due to covid and my back was a wreck. She worked out every kink and left me feeling like a new human. I highly recommend her if you are...
Learn More
Lynn L.
My therapist, who was also the spa manager, was very good and the place couldn’t have been more charming!
Eileen B.
This spa has great therapists! Got the kinks out!
Bonnie S.
Rose loves to give a massage! Great skills!
Kristin D.
Fantastic massage in a peaceful setting.
Danny P.
Excellent experience, great atmosphere and massage.
Lori L.
Such an amazing therapist!! I would highly recommend a massage with her.
David D.
If you hike, bike, run, ski, cycle or otherwise move your body in Summit County, you owe yourself a massage with Ann at the Mt. Royal Spa at the Frisco Inn on Galena. My therapist was one of the most knowledgeable and skillful certified massage therapists I've ever...
Learn More
Hannah B.
My therapist was very Intuitive with what my body needed. The pressure was perfect and adjusted with areas that needed more attention. I travel about once a year to Frisco area for vacation and definitely will make this a priority every time from here on out!
Aaron I.
My therapist did a fantastic job! Very relaxing, therapeutic, and easy to talk to. Thanks again!
Pascale R.
She was Phenomenal! Will be driving 90 minutes for her massages!
Sherry G.
I had the Himalayan salt stone massage and it was amazing. One of the best massages I’ve ever had. The spa was nice as well. I would definitely recommend it.
Irby M.
Absolutely the most thorough massage I have ever received. We were treated like family and they were very responsive to our needs. Highly recommend.
Bonnie S.
Rose loves to give a great massage! Great skills!
Shannon J.
Amazing massage and calming seating area!! I wish I could have another one tomorrow. It was just what I needed to get the relaxation I was looking for.
Emily S.
Great atmosphere and massage! :)
Joshua B.
My therapist was fantastic! She was great and really dug into my back and muscles.
Lili R.
Absolutely amazing! I will be coming back to see her again!
Quinn G.
My husband and and I had the most amazing massages today. We feel so relaxed and the back pain I went in with is now gone!!!! Thank you so much! Anne and Quinn
Ana B.
Great relaxing atmosphere! The scene was phenomenal and I felt like I was in the best place I ever wanted to be. Great for meditation and also great just to get away from the world! You have to give it a try, best massage I ever had.
Marianne G.
My therapist was amazing! He really worked my messed up areas & took his time working all my muscle groups. The CBD oil felt great & really soaked into my skin. He also gave me suggestions for exercises to help decrease my sciatic pain. The spa is very pretty &...
Learn More
Mountains
Flower
Our Location
Mt. Royal Spa at Frisco Inn on Galena

106 Galena Street
Frisco, Colorado 80443

GET DIRECTIONS
Loosen Up!
Enjoy a variety of treatment options. By appointment only. Please call us to inquire or click here on the ‘Book a Massage’ button to book or check availability.
Book a massage